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Food for small bodies

r/1200isplenty

268
pinned by moderators
Posted by2 years ago
Helpful
268
375 comments
301
Posted by11 hours ago
Post image
301
7 comments
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Posted by8 hours ago
Post image
43
1 comment
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Posted by5 hours ago
20
9 comments
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Posted by
Losing
18 hours ago
1/2
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14 comments
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Posted by23 hours ago
1/3
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7 comments
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Posted by10 hours ago
1/2
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About Community

A sub for recipes, memes, and support related to low-calorie diets, targeted at people who have low TDEEs.
Created Jun 14, 2013

450k

Members

316

Online

r/1200isplenty Rules

1.
Be respectful.
2.
Don't encourage <1200 kcal/day.
3.
Post progress pictures in the megathread.
4.
Read the FAQ before posting.
5.
Do not ask for help estimating the calories in a picture.
6.
Do not criticize the appearance or content of other's food.

Info

About

1200 kcal/day is not for everyone.

Caloric goals are dependent on many factors, including age, weight, height, gender, and activity. Learn good nutrition and do what is right for you. Consult a licensed professional for help.

1200 kcal/day is not enough for men, teenagers or those who work out regularly. Please consult a licensed professional for advice on managing your weight while satisfying your body's higher caloric needs.

We do not tolerate comments promoting eating disorder (ED) related behaviors. Please use the report feature if you see any of these.

You do not need to be following a 1200 calorie diet to participate and get something out of this community!

Please read our FAQ before posting.

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